Browse Books: Self-help / Anxieties & Phobias

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind By Judson Brewer Cover Image
$18.00
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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks By Matt Gutman Cover Image
$28.00
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry By Catherine M. Pittman, Elizabeth M. Karle Cover Image
$18.95
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Create Your Own Calm: A Journal for Quieting Anxiety By Meera Lee Patel Cover Image
$16.00
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety By David Burns Cover Image
$26.99
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Generation Dread: Finding Purpose in an Age of Climate Anxiety By Britt Wray, Adam McKay (Foreword by) Cover Image
By Britt Wray, Adam McKay (Foreword by)
$17.95
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy By Steven C. Hayes, Spencer Smith (With) Cover Image
$22.95
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Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World By Dr. Lauren Cook Cover Image
$28.00
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm By Catherine M. Pittman, Maha Zayed Hoffman Cover Image
$16.95
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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk By Shunmyo Masuno, Allison Markin Powell (Translated by) Cover Image
$22.00
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck By Ben Eckstein, Lisa W. Coyne (Foreword by) Cover Image
By Ben Eckstein, Lisa W. Coyne (Foreword by)
$18.95
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope By Dan Tomasulo, Lisa Miller (Foreword by) Cover Image
By Dan Tomasulo, Lisa Miller (Foreword by)
$18.95
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