Browse Books: Self-help / Mood Disorders

I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality By Jerold J. Kreisman, Hal Straus Cover Image
$19.00
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) Cover Image
$24.95
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy By Steven C. Hayes, Spencer Smith (With) Cover Image
$22.95
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself By Randi Kreger, Christine Adamec, Daniel S. Lobel Cover Image
$18.95
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More By Michael A. Tompkins, Judith S. Beck (Foreword by) Cover Image
$24.95
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times By Sheri Van Dijk, Matthew McKay, Jeffrey C. Wood Cover Image
$18.95
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The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful Dbt Skills to Cope with Painful Emotions and Move Beyond Shame By Alexander L. Chapman, Kim L. Gratz Cover Image
$25.95
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley Cover Image
$24.95
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Mind Over Mood: Change How You Feel by Changing the Way You Think By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by) Cover Image
$26.95
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution By David A. Clark, PhD, Aaron T. Beck, MD Cover Image
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder By Paul T. T. Mason, Randi Kreger Cover Image
$20.95
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd By Daniel J. Fox Cover Image
$24.95
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